Tuesday 2 December 2014

Four tips to help you avoid becoming a workaholic

It’s only natural to want to make a great impression at work, particularly when your career is just beginning. But you’ll only sabotage your future prospects if you burn the candle at both ends. Here are four tips for getting your work done on time while still maintaining a good work-life balance.

1. Time management

The 2014 Australian Work and Life Index revealed that more than half of full-time workers feel rushed at work. For accounting and tax professionals, this can become a major issue during the busy end-of-financial-year season.

You can avoid this trap by creating a prioritised task list each morning. This will make you better at setting goals and priorities, and you’ll also feel the buzz of accomplishment each time you tick off an item.

2. Delegation

Taking on as much as possible might earn you points in the short term, but it’s also the surest way to burn yourself out. Delegation goes hand in hand with good time management – it’s hard to achieve one without the other.

Start by looking at your key strengths. If you’re good at leadership, ask if you can do more project-management tasks, leaving the number crunching to others. And don’t be shy about seeking help – asking questions shows you are willing to learn and improve.

3. Set boundaries

The Work and Life Index also found that nearly a third of full-time employees regularly sacrifice personal time for work duties. There will be periods when the team has to clock up extra hours to meet a tight deadline, but if you’re always the last person to leave the office, you may be putting your health and relationships at risk. Remember that a good career isn’t just about a good salary – it should also give you time to enjoy the rewards.

4. Switch off

Just as your phone’s battery needs to be recharged regularly, so do your own. After you leave work, let calls go to voicemail and try not to check your email until the next day unless you’re monitoring an urgent issue. Downtime at work is also very important. You can keep alert and productive by spending at least 10 minutes every hour away from your desk – preferably outdoors where you can get some exercise and sunlight.

Your life shouldn’t be all work and no play. Maintaining a good work-life balance is simply good for your health – and your career.

Give yourself the edge with free Student Membership

If you are a tertiary education student, The Tax Institute can help you progress in your career journey.

Find out about Student Membership.


  1. De zweefparasol Melia is een grote parasol met een afmeting van 300 x 400 centimeter. De parasol bestaat uit een luxe frame van hard hout en een groen doek van polyester. Polyester beschermt tegen zowel zon als vocht, waardoor schimmels en bacteriën de parasol niet kunnen aantasten. Daarnaast is de houten parasol uitgerust met een handig draaimechanisme voor een eenvoudige bediening. Tevens is de zweef parasol uitgerust met een stabiele kruisvoet die dankzij het hoekprofiel gemakkelijk aan een betonnen ondergrond te bevestigen is.


  2. Dubai is one of the hottest cities in the world where the temperature generally reaches 40० C. In such circumstances, AC is one of the prime requirements and necessity. AC either central air conditioning system or small room AC needs time to time maintenance. If you want to avail the best AC rental service then go and explore their website.

  3. The increase in power prices and the high bills for electricity Clean residential solar energy ’s appeal and how we can help the environment, Data and studies show that electricity prices have been mostly stable since the 1990s, but they have risen since 2007 across Australia.

  4. Great Topic! I have gothrough all the content of this blog.This is really helpful and informative for me.We are providing an online Dissertation Help London at a cheap price.

  5. Being workaholic is not good for personal as well as professional life. Due to burden of work and no proper time management, most of people destroy their life and put them intro a stressful life. I am working at Affordable Dissertation UK where our HR team takes care of the employees and takes all possible measures to save them from workaholic.

  6. I was finding many articles regarding this type of illness. I was doing a job which make me workaholic and I was completely fed up of that. At that time I couldn't findout any blog and I reached consulting physician for this. Now, I am becoming better day by day.

  7. Maintaining a healthy work-life balance is crucial for personal well-being, and education personal statement is key to achieving this balance. These four tips provide practical strategies to avoid overworking and burnout. It is important to recognize the value of self-care and prioritize rest and relaxation alongside work responsibilities. By applying these tips, individuals can maintain their productivity and overall mental and physical health.

  8. Great tips! It's important to maintain a healthy work-life balance and not let work consume our lives. As a medical doctor, I can attest to the importance of taking breaks and reducing stress levels. It's great to know that services like merisehat.pk exist, providing online healthcare to make it easier to prioritize our health. Thanks for sharing!

  9. "I completely agree with the importance of maintaining a work-life balance. As a student, it can be easy to get overwhelmed with assignments and become a workaholic. However, seeking help from reliable assignment writing services can be a great way to reduce stress and free up time for other activities. By outsourcing some of the work, you can prioritize your health and wellbeing without compromising on your academic performance. Overall, it's crucial to remember that success is not just about working hard, but also about taking care of yourself and finding a balance that works for you.

  10. Identifying your business requirements is critical in selecting an ERP system that fits your business needs. Consider your business processes, workflows, and objectives to ensure the manufacturing software in saudi arabia can support them.

  11. Great article! These tips are invaluable for maintaining a healthy work-life balance. As a student seeking assignment help in UK, it's crucial for me to avoid becoming a workaholic. Finding a reliable service is essential to manage my workload effectively and ensure time for self-care. Your insights resonate with my need to prioritize my well-being while excelling academically. Keep sharing such helpful content!

  12. Your ideas, which I think are very insightful, resonate with me. You were so clear and thorough in your explanation of the idea. Thank you so much for sharing this wonderful article with us. I'm sure a lot of readers will find it to be very helpful. I appreciate you spending the time to write such a detailed post.
    Cómo presentar un divorcio de mutuo acuerdo en Virginia
    file uncontested divorce virginia


  13. If facing DUI charges in Manassas, Virginia, hiring a skilled DUI lawyer is crucial. Local DUI lawyers in Manassas possess expertise in Virginia's DUI laws, providing strategic legal defense. With a focus on minimizing penalties and protecting clients' rights, these lawyers offer invaluable consultation, investigate cases thoroughly, and represent clients in court. To secure effective representation, individuals can explore local legal directories or online platforms to find a qualified DUI lawyer in Manassas, VA, adept at navigating the complexities of DUI cases.
    dui lawyer manassas va

  14. Reyada Medical Center in Qatar is a JCI accredited multi-specialty hospital that adheres to international standards.